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Salad Recipes and Vegetables
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This can be served
as a starter, with meat or as a lunch dish with hot garlic bread
or French bread. Serve with a cold sauce.
Divide the
broccoli into small portions. Peel the carrots and slice in half
lengthwise. In a medium-sized saucepan, bring the water and salt to a
boil, add the broccoli, reduce heat and cook the broccoli for about 3
minutes. Remove the broccoli and drain in a colander. . In the same
water in which you cooked the broccoli, cook the carrots for about 8
minutes. Remove the carrots and drain them in a colander.
Beat the
eggs and milk, add the cheese, grated onion, salt and pepper and mix
well.
Butter an
oven-proof casserole dish (about 1-¼ quart / 1-¼ liter size) and place
half of the broccoli pieces in the bottom of the dish. Beat the egg
mixture and pour one-third over the broccoli. Place the carrots in an
even layer over the broccoli; beat the egg mixture and pour a little
more over the carrots. Place the rest of the broccoli over the carrots,
beat the egg mixture again and pour the rest over the vegetables.
Lightly press down on the vegetables. Cover the dish with baking paper
and bake in the middle of the oven at 350° F
(180° C) for 60 minutes.
When
serving, slice the terrine and serve with a sauce.
Dressing:
1-¾ cup
(3-½ dl) crème fraiche or light sour cream
2 Tbsp
chopped chives
2 Tbsp
chopped watercress
2 Tbsp
chopped parsley
¼ tsp
salt
Freshly
ground pepper
Mix all
ingredients and season with salt and pepper. Leave the dressing in the
refrigerator about 30 minutes to develop the flavors before serving with
the vegetable terrine. |
 | Vegetable
Terrine |
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(Serves 6)
1 lb (16 oz / 500
b) broccoli
1 quart (1 liter)
water
1 tsp sea salt or
coarse salt
1 lb (16 oz / 500
g) carrots
6 eggs
¾ cup (6 fl oz /
1-½ dl / 190 ml) milk
6-½ oz (200 g)
grated mild cheese
2 tsp grated
onion
1 tsp sea salt or
coarse salt
Freshly ground
pepper
Dressing:
1-¾ cup
(3-½ dl) crème fraiche or light sour cream
2 Tbsp
chopped chives
2 Tbsp
chopped watercress
2 Tbsp
chopped parsley
¼ tsp
salt
Freshly
ground pepper
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Place all the
vegetables in layers in an oven-proof casserole dish. Season with salt and
Pepper and sprinkle
with fresh parsley. Pour the vegetable stock over the vegetables and
Drizzle with olive
oil.
Place vegetables in
an oven at 350 ° F (175°
C) for 50 minutes or until vegetables are done.
Serve with meat or
fish.
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 | Potato
Vegetable Mix
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(Serves 4)
2 lbs peeled,
cooked potatoes, sliced
10 oz (300 g)
Zucchini , sliced
1 small onion,
finely chopped
1 lb tomatoes,
sliced
Salt and pepper
to taste
1 bunch fresh
parsley
4-5 Tbsp olive
oil
2 Cups (16 oz /
500 ml / 4 dl) vegetable stock*
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Pull back the leaves
of the corn and remove the silky strings. Brush the corn with garlic oil
and put the leaves back over the corn. Wrap A little of the
cotton string around the corn leaves to hold them firmly over the corn.
Barbecue the cobs for 15-20 minutes turning 2 or 3 times.
Remove the string
and serve the cobs with the leaves on.
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 | Barbecued
Corn on the Cob |
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(Serves 4-6)
6 fresh cobs of
corn
2 Tbsp garlic oil
(place 1-2 crushed cloves of garlic
in the oil for
12-24 hours)
Cotton string
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Heat oil in
a medium-sized saucepan, add onions and garlic and Cook over low heat,
stirring until onions are soft but not brown. Add the tomatoes to the
onion mixture and simmer covered for About 10 minutes or until tomatoes
are soft. Add the potatoes, Tomato puree, water, okra and beans; simmer
covered for about 15 minutes.
Add the
cauliflower and simmer until all the vegetables are cooked. Stir in the
parsley, sugar, salt and pepper to taste.
*If you
cannot get okra, substitute it with another vegetable such As broccoli
or green tomatoes. |
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(Serves 6)
This is a tasty
dish which goes with just about any type of
Barbecued meat or
fish. It can be made a day ahead and
Reheated (can be
reheated in the microwave). Do not freeze.
¼ cup (2 fl oz /
60 ml) olive oil
1 medium chopped
onion
1 clove crushed
garlic
5 medium chopped
tomatoes
3 medium
potatoes, peeled and quartered
¾ cup (6 fl oz /
1-¼ dl / 180 ml) tomato puree
1 cup (8 fl oz /
2 dl / 250 ml) water
8 oz (250 g) okra
(washed and stems removed)*
10 oz (30 g)
green beans
½ medium chopped
cauliflower
2 Tbsp chopped
fresh parsley (flat-leafed if possible)
½ tsp sugar
Salt and pepper
to taste
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Wash and scrub potatoes. In a large saucepan bring the
water to a Boil. Add the potatoes and cook covered over low heat - about
15 Minutes. Set the potatoes aside but keep warm.
Wash and divide the cauliflower into small portions. In another
saucepan bring salted water to a boil and cook the cauliflower for about
10 minutes over medium heat.
Chop the onion. In the saucepan in which you cooked the potatoes, add
a Little oil and sauté the onions in the oil. Add the Curry powder and
stir. Add the potatoes and cauliflower; season with salt and pepper.
Pour the Dressing over the potatoes and add the grated coconut
(optional). Stir Gently and serve.
Good with pork chops, chicken or fish.
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| New Potatoes and Cauliflower Curry
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(Serves 4)
1 lbs new potatoes
1 small head of cauliflower
1 medium-sized onion
1 tbsp vegetable oil
1 tbsp curry powder
Salt and pepper to taste
¼ cup (1/2 dl) grated coconut (optional)
Dressing
1 cup (2 dl / 8 fl oz ) mild yogurt
1 large clove crushed garlic
1-2 tbsp freshly ground coriander
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Wash and scrub the potatoes and cut the larger ones in
half. In A large saucepan bring the water to a boil, add salt and
potatoes And cook the Potatoes covered over low heat for about 10
minutes Or until the potatoes are done. Put the asparagus in a bowl and
Pour the hot water over the asparagus and leave them for 1-2 Minutes.
Pour the water off the asparagus and rinse the asparagus Under cold
water. Leave the potatoes in the saucepan to dry out.
Marinade Mix all ingredients in a large bowl. Pour 2 tbsp of the
marinade over The cheese and leave in the refrigerator for about 20
minutes. Add the Warm potatoes to the rest of the marinade and leave
them in the refrigerator For about 20 minutes.
Layer the potatoes, peas and asparagus in a large serving dish. Top
with The feta cheese (can be crumbled, if you wish), potatoes and minced
onion. Serve with grilled or barbecued meats.
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(Serves 4- 6)
2 lbs medium new potatoes
1 liter (1 quart) water
1 tsp coarse sea salt
6 oz (180 g) feta cheese in cubes
8 oz (250 g) fresh, green asparagus cut into 2-inch (5 cm) pieces
Marinade
1-1/2 Tbsp Dijon mustard
1-1/2 Tbsp white wine vinegar
¼ cup (1/2 dl / 2 fl oz / 65 ml) water
2 tbsp grape oil (or other vegetable oil)
2 Tbsp freshly chopped thyme (1 tsp dry)
¾ tsp table salt
freshly ground pepper
10 oz (300 g) very fine frozen peas (thawed)
1-2 Tbsp finely minced sweet onion |
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Peel the celery root and cut into small cubes. Peel and
cut potatoes Into large cubes. Wash and cut the leek into small pieces
and wash The leek again to be sure they are clean. Place the water in a
large saucepan, bring to a boil and add the potatoes, leek and celery
root. Cover and cook the vegetables until tender - About 10-15 minutes.
Pour off the water and let the vegetables dry a little in the saucepan
on The burner, shaking them a little so they do not burn. Add the butter
and mash the potatoes, leek and celery root. Add the milk, salt and
pepper. Add the freshly chopped parsley. Heat through before serving.
Good with chicken or ham.
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2 lbs potatoes (mealy or dry)
½ of a large, round celery root (about 8 oz / 250 g)
2 large leek (about 6-1/2 oz / 200 g)
1 quart (1 liter / 2 cups) water
1-2 tbsp freshly chopped parsley
1 oz (30 g) butter
1 cup (1/4 liter / 2 dl) milk
1-1/2 tsp coarse sea salt
Freshly ground pepper
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Scrub the new potatoes and cut the larger ones in half.
Place the potatoes in boiling water and cook them for about 12 minutes
or until they are tender. Pour off the water and leave the potatoes in
the saucepan to dry a little. Keep the potatoes warm.
In a small saucepan combine the butter, white wine, rosemary, salt
and pepper and boil the mixture for about 2 minutes. Pour the hot
mixture and the olives over the potatoes and gently mix. Before serving,
drain the feta cheese and add to the potatoes together with a little freshly chopped parsley. Season with salt and
pepper. You can crumble the feta cheese before adding it to the salad,
if you prefer.
Good with grilled or barbecued meats and a green salad.
If you have any potatoes in white wine left, use them in a salad with
a little tuna, tomatoes, iceberg lettuce and chopped eggs. Mix a little
olive oil and white wine vinegar and pour over the potato salad.
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(Serves 4 - 6)
2 lbs washed new potatoes
1 quart (1 liter) water
½ oz (15 g) butter
1 Cup (2 dl / 8 fl oz / 250 ml) dry white wine e.g. Riesling
1 Tbsp freshly chopped rosemary
1 tsp coarse sea salt
freshly ground pepper
2-1/2 oz (65 g) green or black olives, sliced in half
6-1/2 oz (200 g) cubed feta cheese in parsley and garlic marinade
1-2 Tbsp freshly chopped parsley.
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This is a particularly tasty dish if served on a warm summer day
accompanied by a cold glass of white wine and a good French or Italian bread.
Good, ripe mangoes are essential to this dish.
Place the chicken stock in a medium-sized saucepan, add
the chicken, cover and bring to a boil. Reduce heat and simmer gently
for about 8-10 minutes or until the chicken is just done. Drain the
chicken and set aside to cool, keeping it covered so it does not dry
out.
In the same saucepan add the rice and enough water to cook the rice
(see instructions on package of rice). Stir the rice and let the rice
dry out a little. Set aside to cool.
Cut the mango into thin strips. Slice down on either side of the
mango pit (this gives you two halves for each mango) then peel and slice
the mango into thin strips. Combine the rice, mangoes, shallots and
French dressing.
Dressing
Blend or process all ingredients for the dressing until smooth.
Cut each chicken fillet into 5-6 generous slices and place on the rice salad.
Top with a little of the dressing and serve with 2-3 sprigs of fresh mint and a
couple of mango slices in the middle. |
 | Creamy
Chicken Salad
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(Serves 6)
4 - 6 chicken breast fillets
1 Cup (250 ml / 2 dl / 250 ml) chicken stock
3/4 cup (1-1/2 dl / 6 oz / 180 g) rice
2 mangoes
3 green shallots, finely chopped
2 Tbsp French dressing
Dressing
1/4 cup (1/2 dl / 2 fl oz / 65 ml) cream
1/4 cup (1/2 dl / 2 fl oz / 65 ml) thousand island dressing
1 Tbsp mango chutney (or other sweet chutney e.g. plum, tomato, etc.)
1 Tbsp freshly chopped mint |
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Accompaniment: Small wedges of fresh lime, 1/2 cup 1 dl)
light sour cream or plain yogurt, good French bread.
Mix the sherry, fresh lime juice, garlic, onion and paprika. Add the
thawed shrimp and place in the refrigerator for about 1 hour. Meantime,
cook the rice.
Shred the lettuce and mix with the warm rice and parsley. Place in a
large serving dish.
Drain the shrimp, reserving the marinade. In a large skillet, place a
little olive oil and quickly cook the shrimpfor 1-2 minutes. Remove the
shrimp and set aside.
Remove the stem and seeds and slice the green bell
(capiscum) peppers
in thin rings. Peel and chop the onion and cook in the skillet, adding a
little olive oil if necessary. Add the marinade from the shrimp and cook
the vegetables 2-3 minutes. Add the shrimp and season with salt and
pepper. Add the shrimp and vegetables over the rice mixture, season with
freshly ground pepper, decorate with the lime wedges and serve with the
light sour cream on the side.
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(Serves 4)
10 oz (300 g) medium-sized frozen shrimp thawed
Marinade
3/4 Cup (6 fl oz / 1-1/2 dl / 190 ml) dry sherry
Juice of 1 lime
2 large, crushed cloves garlic
1 small minced onion
1 tsp mild paprika
2 Tbsp good olive oil
2 green bell (capsicum) peppers
1 medium onion
Salt and freshly ground pepper
1-1/2 Cups (8 oz / 240 g) rice
1/4 head iceberg lettuce
1/4 cup (1/2 dl /) freshly chopped parsley |
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Cut away the lower part of the broccoli stems. You can
peel the stem and cut it into julienne or chop it coarsely. Slice the
rest of the broccoli in long, thin slices. Peel and slice the onion in
thin rings. Drain the kidney beans and mix the beans with the broccoli
and onions in a large bow.
Dressing
Mix all the ingredients for the dressing and pour over the
broccoli mixture. Add the mixed salad and mix through. Slice the eggs
into quarters and place on the top of the salad.
* You can increase the recipe for the salad if you like a bit more
dressing on your salad.
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(Serves 4)
8 oz (250 g) broccoli
1 medium-sized onion
1 tin (14 oz / 410 g) kidney beans
5 oz (ca. 3 cups / 150 g) mixed salad
4 hard-boiled eggs
Accompaniment: Toasted bread or fresh Italian bread
Dressing *
2 Tbsp good olive oil
1 Tbsp water
1 Tbsp red wine vinegar
1-1/2 tsp Dijon mustard
2 Tbsp freshly chopped tarragon
A little sugar, salt and pepper
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Slice or cut the sausage into small pieces and sauté in
1/2 tablespoon oil in a large frying pan. Peel the onions and slice
julienne; remove seeds from bell peppers and slice julienne. Add the
onions and and peppers to the sausage and sauté until tender. Add the
green beans, season with Tabasco sauce. Cook until the beans are tender.
Add 1-2 tablespoons water if necessary.
In a separate, small frying pan, add the other half tablespoon of
vegetable oil, add the curry and sautè for a couple of minutes. Add the
eggs to the curry and saute for 1 or two minutes. Season with salt and
add to the vegetables. Stir through and serve with toast or French
bread.
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 | Vegetable
Salad with Curried Eggs
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(Serves 4)
Good as a lunch or snack.
2 oz (60 g) spicy sausage e.g. chorizo
1/2 Tbsp vegetable oil
2 small Spanish onions
1 red (capsicum) bell pepper
1 green (capsicum) bell pepper
13 oz (400 g) fresh (or frozen) green beans
Dash or two of Tabasco sauce
4 hard-boiled eggs, peeled
1 tsp strong curry
1/2 Tbsp vegetable oil
Salt to taste
Accompaniment:
Toast or French bread |
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Peel and cut potatoes into smaller pieces. Bring the water to a boil in a large
saucepan, add the potatoes, cover and cook them over medium heat for about 20 minutes. Reserve 1-1/2
cups (12 fl oz / 375 ml) and drain the rest of the water from the potatoes. Leave the potatoes on the warm burner for a few
minutes to dry out the potatoes. Mash the potatoes and add the olive tapenada, potato water, salt and pepper.
Note: You can substitute the olive tapenada with any of your favorite ones such as basil
tapenada.
Serve with pork chops, chicken or beef.
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(Serves 4)
1 quart (1 liter) water
1 kg (2 lbs) mealy potatoes
5 oz (150 g) cream tapenada with olives
Salt and pepper to taste
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Cook the onion in the hot lard until it is soft but not brown. Add the carrots and season with salt and pepper and nutmeg. Add
the water. Cook covered over low heat for about 5 minutes. Add the potatoes and enough beef bouillon to reach halfway up the
vegetable mixture (the quantity depends on the size of the saucepan). Cook covered over low heat until the vegetables
are tender. Check the cooking liquid; if there is too much, cook the vegetables uncovered to let the liquid evaporate, or if there
is not enough to prevent scorching, add a little more bouillon.
The finished vegetable dish should not be soupy. At serving time, stir the vegetables and sprinkle with the parsley.
Serve with roast or fowl.
Note: The Belgians may not recognize this recipe, but it is a favorite in many homes during the cooler weather. It is one of
the many excellent combinations found in Flemish cookery.
(from our eBook, Smakelijk)
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(from our eBook, Smakelijk)
1 large onion, thinly sliced or chopped
2 Tbsp lard or bacon fat
5 medium carrots, sliced
Salt and freshly ground pepper to taste
1/8 tsp ground nutmeg
1/3 cup (2-1/2 fl oz / 80 ml) water
5 medium potatoes, cut into 1-inch (3 cm) cubes
Beef bouillon, water (or 1 beef bouillon cube dissolved in water)
1/3 cup (ca. 1 oz - 30 g) freshly chopped parsley or 1 Tbsp dried
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Peel, wash and slice the potatoes and carrots. Slice the
leek and wash several times to remove dirt which catches in the layers.
Wash and trim zucchini. Thinly slice all the vegetables. Butter a large
casserole dish and arrange the vegetables in layers. Start with half of
the potatoes, then place the leek, carrots and zucchini with the
remaining potatoes as the last layer. Sprinkle the all but 3 oz (100 g)
of the grated cheese over the vegetables.
Mix the cream with egg yolks, salt, pepper, some ground nutmeg and a
few drops of Worcestershire sauce. Pour this mixture over the
vegetables. Place in a hot oven - 200 degrees F (400 degrees C)
for 50 minutes. Sprinkle the remaining cheese over the vegetables,
increase the oven temperature to 250 degrees F (500 degrees C) and bake
for a further 10-15 minutes until the cheese is melted and a light
golden brown.
Serve with roast pork, lamb or chops.
(from our eBook, Smakelijk)
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(from our eBook, Smakelijk)
1 lb potatoes
10 oz (300 g) leek
10 oz (300 g) carrots
10 oz (300 g) zucchini
10 oz (300 g) grated Gouda or Emmental cheese
7 oz (200 g) fresh cream
2 egg yolks
Salt, pepper to taste
Dash or two of ground nutmeg
Dash or two of Worcestershire sauce |
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Peel the potatoes and cut into quarters or smaller pieces.
In a large pot bring the water to a boil, add the potatoes and cook them
over medium heat, covered, for about 20 minutes. Reserve 3 cups (6 dl or
3/4 liter) of the potato water and drain the rest of the water from the
potatoes. Leave the potatoes on the warm burner for a few minutes to
evaporate any excess water. Mash the potatoes and add the crushed
garlic. Add the butter and gradually add the potato water, salt, pepper
and 10 oz (300 g) of the cheese.
Grease an oven-proof casserole dish (1-1/2 quart / 1-1/2 liter size -
or 12 small ramekins) and place the mashed potatoes in the dish,
cover with the rest of the cheese and bake in the middle of the oven at
400 to 425 degrees F (200 to 225 degrees C) for about 25 minutes
or until potatoes are very hot and cheese is lightly melted and browned
on top.
Note: The potatoes can be prepared the day before and baked
when needed.
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(Serves 12)
2 quarts (2 liters) water
3 kg (6 lbs) mealy potatoes
5 - 6 large cloves of garlic
2 oz (60 g) butter (more if desired)
Salt and pepper to taste
13 oz (400 g) mild grated cheese |
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Wash the potatoes. Cook them in their skins for 20 minutes
and drain. Pour cold water over the potatoes and leave for about 1
minute. Drain again. Now peel the potatoes and cut into slices. Sprinkle
with a little salt. Butter an oven-proof casserole. Add half of the
sliced potatoes. Spread the bacon and onion over the potatoes and cover
with the rest of the potatoes.
Stir one of the small containers of sour cream with the flour. Into
the second container of sour cream add the beaten egg. Spread the sour
cream mixtures over the potatoes. Sprinkle with bread crumbs and grated
Gouda cheese - about 1 cup (4 oz / 120 g). Dot with butter and bake at
450 degrees F (225 degrees C) for 40 minutes.
Serve with barbecued or grilled meats and a salad. (From our eBook,
Smakelijk)
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1 kg (2 lbs) potatoes
2 Tbsp butter
7 oz (200 g) smoked bacon, cubed and fried
1 onion, chopped
1 Tbsp flour
2 small containers of sour cream
1 beaten egg
2 Tbsp dry bread crumbs
Salt and pepper to taste |
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