1)Always make sure the grill is clean! 
2) Make sure you start the grill well ahead of time before you actually start to cook to create a steady and hot heat. 
3) Never use spirits to start a barbeque. Lighter fluid or similar liquids must never be used on a hot barbecue. Use charcoal for small pieces of meat and sausages. It gives a quick and strong heat...

    It seems that it is virtually impossible to buy a product these days without some sort of food preservative among the vitamins and nutrients. Eye-catching colors, (green ice-cream?!) which seem to almost glow in the dark and preservatives that make the products last until next year!  

    Candles can add a cozy atmosphere around the house or an attractive setting to the dinner table. But they can also create a disaster to an otherwise flawless meal with friends and family if not given a little consideration. Every year accidents happen due to careless use of candles.

    You can easily become more knowledgeable about wine and wine tasting; you only have to break the "code". A good start is to learn some of the terms used to describe wines. Taste a bottle the next time you have some with a partner or a friend. You are sure to start a new and interesting experience with wine.

    If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was conducted using two groups of sedentary men, one group in their 20's and the other over age 65. A lot was learned from this accumulated data...

     Starting with the earliest settled communities, cookery was merely a means of survival. Later, in the 19th Century cookery began to form into it's two distinct classes. The two classes, arguably best defined by the French, were cuisine bourgeois, meaning "home  cooking", and haute cuisine, meaning, "cookery conceived as an aesthetic form of art".

    All food products have a history. With cocoa, we have to go back to the time of Columbus while on one of his adventures, he came across the cocoa bean. He brought the cocoa bean back to Spain but alas, no one was interested in these bitter beans called cocoa. It was not until the Aztecs prepared these beans that the cocoa beans aroused  interest.

    I ordered Organic Vegetables from the internet. I ordered the vegetables on Saturday and was told that I would receive carrots and onions grown in Denmark, broccoli from Spain and bata lettuce from France. I paid my Dkr. 64.- for the order and was told to show my receipt when I picked up my vegetables.

    Most people have a sweet tooth. Some satisfy it without reserve, others try to curb it to special occasions. Few are those who can conquer it completely.

    Once you start into making natural healthy candy, you will find there is no end to the combinations you can create. Our recipe section should give you a start on the road.

    Myth: Skipping meals is a good way to lose weight. Myth: "I can lose weight while eating anything I want." Myth: Natural or herbal weight-loss products are safe and effective...

    Organic certification is a process claim, not a product claim. In other words, organic standards regulate the practices and materials used to produce an agricultural product. It does not make any claims about the end product such as nutritional value or food safety

     Myth: Fad diets work for permanent weight loss. Myth: Nuts are fattening and you shouldn't eat them if you want to lose weight. Myth: Eating red meat is bad for your health and will make it harder to lose weight.

    The Naked Chef is a recent publication of  recipes with new ideas, fresh herbs and simple, natural ingredients. The instructions are clear, the illustrations and photography entertaining and informative.

    Organic food appears to many people as an attractive alternative to conventional food supplies.  However, in our modern "time-poor" society few people make any detailed study of food  production but obtain general impressions and attitudes from the mass media.

    If you want to try something different when fish is on the menu, there are a number of easy ways to enhance the flavor or create something new. Dry herbs such as paprika, cayenne pepper, curry, and masala are good with fish. You can put the herbs directly on top of the fish, cook the fish with the sauce, or with some of the other accompaniments. 

    Fresh vegetables can be cooked to perfection in your microwave oven. This method gives excellent results as it retains flavor, nutrients and color giving a fresh and appetizing appearance. 

    More benefits of  'roughage' are discovered because it causes gas, bloating, and other uncomfortable side effects, fiber may be the Rodney Daingerfield of food constituents. But with more and more research showing that a high-fiber diet may help prevent cancer, heart disease, and other serious ailments, roughage has started to get some respect. 

    Where does coffee come from?  What coffee types are there?  Raw and roasted coffee beans.  Coffee varieties 

    ...Southern cooking encompasses many forms of food preparation. Two very interesting forms of food preparation are Cajun and Creole. Cajun cooking comes from a small group of people in Louisiana, U. S. A. The people came from Nova Scotia, Canada in 1755 and eventually ended up in Louisiana...

    At a recent scientific conference a Senior Official concerned with food safety raised the question in the title of this article: Is Food Safe? On thinking more about it I realized that it is a very interesting question but with only one possible answer: Food is not safe, furthermore, it never has been safe and it never will be safe.

     Because we have had numerous requests for leftover recipes, we have compiled a short selection of our favorite foods using leftover meats, vegetables or starches such as rice and potatoes. Although  fresh ingredients are always good, we have indicated in parentheses when we think it is feasible to use leftovers. 

   I was delighted when the four course menu was made public, and I was able to glean some recipes for our readers.  Norway is not known for its cuisine,
so some of the menu may not be what you might expect. However, it is an interesting menu which comprises four courses:

   One of my favorite foods is the quiche. Like a casserole, it can have almost all of your nutritional requirements in one dish. An important part of the quiche is the pastry shell, or the tart shell, as many people call it. There are about as many recipes for the pastry shell as there are for the filling. 

   Advertisers have appealed to our sense of hearing for years when presenting food in commercials through multimedia such as TV., radio and in some countries in Europe the captive audience is reached at the cinema where 10 to 15 minutes of commercials precede the featured movie

     The fall and early winter months are a good time to change the menu and include some novel meats such as game.  Game, includes among other meats, deer,  rabbit or hare,  wild pig or boar and duck. 

     We have included a collection of items for our newsletters, which are of European origin.  Since Christmas still has a religious implication to many people, we have included this aspect of Christmas in our Newsletters. We have included the following recipes which are of European origin.  We will  present The Swedish, Germany and U.S. Christmas in our December edition.

     If you enjoy the adventures of the Italian kitchen and like to use ingredients of the highest quality, you will enjoy trying these recipes that involve no last-minute fuss but are delicious, fresh and flavorful.

     When you celebrate Valentine¹s Day this week, why not accompany your gift, candy or flowers with a special meal and try some of our recipes this week.

     This cookbook is a colorful ethnic mix of foods from chefs, and cooks with French, Italian, Mexican, Oriental and Middle Eastern origins. Some of the recipes are from popular restaurants in California.

     First published in 1988, Bruce Cost's Asian Ingredients was immediately hailed as one of the most comprehensive and fascinating books on Asian foodstuffs ever written. Now fully revised and updated, Asian Ingredients offers a wealth of information on identifying and using the often unfamiliar ingredients in traditional bottled condiments.

     The recipes in this book come from one of New York's most prestigious catering companies.  Here are 43 carefully selected menus and over 150 detailed recipes for all types of meals - breakfasts, lunches, large and small dinners, teas, cocktails and big parties for all occasions including Thanksgiving, Christmas, New Year's, weddings, picnics and barbecues.

     As I have mentioned in my articles before, some of the greatest recipes and inspirations have come from friends. So it was when eight of us decided to celebrate a Chinese
evening a couple of weeks ago and indulge ourselves with exotic and tantalizing Chinese food.

       From earliest childhood I can remember coloring Easter  eggs. We were five  children who grew up with wonderful Easter traditions which we fondly remember.  When we were young, our mother cooked and decorated the Easter eggs. As we grew older, we all participated in the activity.

       How do great chefs  make their food taste better? Is it the ingredients they use?
Their cooking techniques and equipment? That's part of the answer. But the real
secret is that truly great chefs follow their instincts -- the kitchens in their heads.

       This cookbook helps you master the art of grilling. The authors are born in Virginia introduce you to the spicy tastes from tropical climates and the barbecuing techniques of the American South. The authors give you a guideline for choosing the right foods for the grill and how to cook them.

       In our modern world we are continually bombarded with dietary advice as to what is good and what is not good. In recent years there has been considerable emphasis on "natural foods" and "organic foods", all of which are supposedly better for you than
conventional foods, whatever that is...

       I felt strange. I was not really ill, I just felt overloaded with a substance which my body had difficulty tolerating. Later I learned that the reason I probably had enjoyed the food so much and found it absolutely delicious was because it contained a flavor enhancer referred to as monosodium glutamate or MSG.

       Some olives are better as snacks, others are better for cooking.  Olives used in recipes should still be firm but give an added taste to the food. Ordinary olives do not have a flavor, therefore, you need to add the flavor to the olives.

     For many years we have been inundated with information on the undesirable health problems due to fats in food. On the other hand we know that fats are an important and valuable part of the diet. Here I present some of the benefits and problems of fats in food so we can better understand the reasons why we want to eat fats and the reasons why it might cause problems.

          The menu for the week was typical Danish food. The chef introduced the menu each evening, everyone applauded and then waited for the bowls and platters to be placed on the tables. We served ourselves, and there was always sufficient food.

          We have heard and read many facts and findings about eggs. Sometimes we hear that eggs are good for us and other times we hear that eggs can create health problems. We have found a few facts and tips about eggs which you might find helpful and beneficial.

         Lunch is am important meal during the day. Whether you are young or old, you need to eat. Your need for nutritious meals does not decrease in importance proportionate to your age. The packed lunch, therefore, needs to be healthy and nutritious. 

         Lunch is am important meal during the day. Whether you are young or old, you need to eat. Your need for nutritious meals does not decrease in importance proportionate to your age. The packed lunch, therefore, needs to be healthy and nutritious. 

over. 

      I have never thought that Europe, or more particularly Denmark, had particularly good beef. Although beef has improved considerably, there is still some risk involved when ordering a steak. Often, when you finally find a restaurant which serves a good steak not smothered in onions or sauce, the portion is at best described as small - you are not sure if this is a starter or the main course. 

     When we talk about gourmet food, we need to try to explain what we mean by gourmet food. We can find various definitions for gourmet food, but, perhaps, the best way to describe gourmet food is to say that it is food which is simple, tasty, smells wonderful looks great and uses the freshest and best ingredients available.

     I am a city girl and was not accustomed to caring for live fowl of any type, so John and I held a conference and decided the safest place for the turkey was the inner courtyard. That way the thieves would not steal it, and we could feed it regularly.

     Whether purchasing a fresh or frozen turkey, consumers can be confident they are buying a quality product. The decision of which to purchase is based on personal preference in price and convenience.

     Collection of recipes, poems  and articles, just for Christmas!

     I learned a lot this year. I learned that you can just cut off the toe from a clean knee-high nylon stocking and then slip it over the rolling pin. The nylon holds enough flour to keep even a very moist crust from sticking to the pin.

     We lived as children in the 40's, 50's, 60's or 70's --- Looking back, it's hard to believe that we have lived as long as we have...

     We read so much about what is good for us, then it is not good for us, more research is conducted and we find out that now we need to change our eating habits and style again, and so it continues. You would think that we would all be thin. But that does not seem to be the case.

     Although this society is very pro-American, it has chosen to present this particular article to bring home a message to the Europeans. Healthy eating, good nutrition, good medical care and responsibility for ones own welfare is important for all age groups.

     For years people felt that if they could eat hamburgers and drink coke, they could taste part of the American dream. But that concept is changing. These days the happy meal is not doing so well. McDonald’s introduced an inexpensive dollar meal in the U.S. which triggered a price war that depressed the entire fast-food industry.

     To protest how little their coffee is worth, farmers in Mexico recently crushed 8 million pounds of coffee into fertilizer. There are new growers flooding the market which is causing the price of coffee to drop.

     The people of Asia have spend hundreds of years studying what makers food good. Very little about Asian cooking is accidental. Good Asian cooking requires a little thought and planning. You must choose your ingredients, cut them, and assemble them according to a plan.

     One of the main distinctions between Oriental cooking and other types of cooking, is the attention given to cutting food before it is assembled and cooked. Slicing, dicing, mincing, chopping, slivering, and sectioning are unique features of Oriental cooking.

     The ethnic kitchen is here to stay. More people are willing to experiment with spices in meats and vegetables to create different tastes. Spices and exotic or unusual vegetables give a particular suspense to food. Not only do spices create wonders in food, but they are also known for their health and medicinal qualities.

     Calcium is the most abundant mineral in the human body. Of the body’s total calcium, about 99 percent is in the bones and teeth where it plays a structural role. The remaining 1 percent is present in body tissues and fluids where it is essential for cell metabolism, muscle contraction and nerve impulse transmission.

     Calcium can be found in diary products, leafy green vegetables, nuts and seeds (i.e. almonds, brazil nuts, and sesame seeds), tofu (bean curd) and dried fruits. Cereal, if it is fortified with calcium carbonate, is also a good source...

     Strawberry Season is starting in many places around the world, especially in parts of the U.S. and Europe. Strawberry season seems to always pass so quickly. Enjoy the strawberries while they are in season by following some of these tips.