Seafood Recipes
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(Serves 4)
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Wash and rinse
the rice several times until the water is clear. Drain the rice
and cook for 15 minutes in the amount of water indicated above. mix
the rice vinegar, sugar and salt and add to the cooked rice. |
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| Simple
Sushi with Salmon | |
(40 - 42 pieces)
Japanese Cooking Terms
Good with drinks or as an appetizer
Sushi rice
30 oz (300 g) sushi rice
2-1/2 to 2-3/4 cups (5-5-1/2 dl/530 ml) water
3 Tbsp rice vinegar
2 Tbsp sugar
1 tsp salt
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Cut onions into slices and sauté in 4 tablespoons of oil until golden brown. Add tomatoes, garlic, paprika, salt, lemon juice and remaining oil. Cook for about 20 minutes. Place fish in a baking dish and cover with this sauce. Bake in preheated oven at 400 degrees F. about 30 minutes. Before serving, garnish with chopped parsley and lemon slices. |
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| Baked Fish (From
our eBook: : Health,
Recipes and You) | |
(Serves 4-6)
Use striped bass, red snapper, carp, mackerel, or other fish.
2 lbs fish
1/2 tsp paprika
2 medium-sized onions
juice of 1/2 lemon
1 (No. 2) can tomatoes
salt
1 clove garlic, crushed
ca. 1 Tbsp chopped parsley
6 Tbsp oil
lemon slices
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Mix the sour cream, catsup (ketchup), and half of the chopped tarragon (estragon). Season with salt and pepper. Set aside to let the flavors mix.
On four plates, spoon equal portions of the sauce and place the warm salmon in the middle. Decorate the salmon with the fresh shrimp, halved cherry tomatoes and topped with the remaining fresh herbs - (tarragon or basil or oregano). Serve with warm French or Italian bread. |
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| Salmon with Natural Sauce |
(Serves 4)
4 pieces of salmon (filets are preferred)
Olive oil
1 bouillon cube parsley and dill (Knorr has this)
200 g (5-1/2 oz) medium sized, fresh, peeled shrimp
Some cherry tomatoes
Sauce
1/2 dl (1/4 Cup) light sour cream
1 dl (1/2 Cup) tomato catsup (ketchup)
Fresh tarragon (estragon) (or basil or oregano)
Salt and freshly ground pepper
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Chop the onion and place in a large saucepan together with the dry white
wine, parsley, dill, water, lemon and fish bouillon (if you have one) and
bring to a boil. Simmer for about three minutes. Place the fish in the stock and cook three to five
minutes, or until the fish turn white (an opaque color). Remove fish, cover and keep hot while you prepare the sauce.
Strain the stock and add 1 dl (1/2 Cup) white
wine. Beat the egg yolks and the cream and add to the cooled stock. Heat mixture to boiling point,
but do not boil. Simmer a couple of minutes or until stock is thickened.
Pour sauce over fish and serve immediately. |
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| Fish Fillet with Cream | |
(6 servings)
6 large fish fillet (plaice or cod)
1 onion
2 dl (1 Cup) dry white wine
1/2 dl (1/4 Cup) water
Sprig fresh parsley
Sprig fresh dill
Dash of lemon
(Fish bouillon cube if possible)
2 egg yolks
1 dl (1/2 Cup) fresh cream
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Brown the salmon pieces on both sides in the margarine for about 2 minutes on each side. Add salt and pepper and set aside.
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Salmon with Mustard Sauce and Tomato Salad |
(4servings)
4 pieces of salmon (125g / 41/2 oz pieces)
15g (1/2 oz) margarine
salt and pepper
Mustard sauce
2 Tbsp flour
4 dl (2 Cups) milk
15 g (1/2 oz) margarine
11/2-2 Ttbsp Dijon mustard
salt and pepper
Tomato salad
4-5 tomatoes
1/2 red (Spanish) onion
1 bunch fresh basil
11/2 Tbsp olive oil
1/2 Tbsp white wine vinegar
salt and pepper
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Scrub and boil the new potatoes until just tender. Let them cool cut into small wedges or cubes. Blanch the asparagus in lightly salted water until just tender (see instructions below). Cut the asparagus into bite sized lengths. Wash the radishes, trip and slice thinly. Wash and chop half of the basil, leave the other half in whole leaves.
Take the green asparagus
stems and break off where it breaks naturally - starting at the very end (not the tip). It is best to cook the asparagus tied
together in a bunch and standing upright in a deep pot. Otherwise, you can lay them down in a single layer in a large pot. Pour
lightly salted water over the asparagus and bring it to a boil. Reduce the heat and let the asparagus simmer for 5 minutes
or until the stems are tender. Remove them from the water and drain. Let the asparagus cool before you cut it into
bite-sized lengths.
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| Shrimp and Potato Salad | |
(Serves 4)
125 g (4 oz) fresh, peeled large shrimp
400 g (13 oz ) new potatoes
100 g (3-1/2 oz) (or one small bunch)
fresh, green asparagus
100 g (3-1/2 oz) small red radishes
1 bunch fresh basil
40 g (1/2 Cup / 1 dl) bread croutons
2 Tablespoons olive oil
1/2 freshly squeezed lemon
1/4 - 1/2 teaspoon sugar
Salt and freshly ground pepper
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