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Seafood
Recipes
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Combine all
ingredients in a small saucepan and bring to a boil. Reduce heat
and simmer until the sugar is dissolved. (Sauce can be cooled, poured
into a jar and kept in the refrigerator.)
Heat a heavy skillet and pour a little peanut oil in the pan to coat the
bottom - 1-2 Tbsp. When the oil is hot, place the salmon steaks in
the pan with the skin side down. Cook the salmon 3-4 minutes on
each side. Add the teriyaki sauce by coating the salmon on both sides while continuing to cook the salmon
until the flesh turns an opaque color. (Do not overcook fish, as
it is naturally tender and juicy. Overcooking will dry out the fish.)
Serve the salmon immediately and pour the rest of the sauce from the pan
over the salmon. (This is optional if you do not like a strong flavor.)
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 | Teriyaki
Salmon |
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(Serves 4)
Japanese Cooking Terms
4 Salmon pieces with skin
Peanut oil
Teriyaki sauce
1/4 cup (1/2 dl/2 fl oz/65 ml) sake
1/4 cup (1/2 dl/2 fl oz/65 ml) mirin
1/4 cup (1/2 dl/2 fl oz/65 ml) tamari
1/2 tsp sugar
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Wash and rinse
the rice several times until the water is clear. Drain the rice
and cook for 15 minutes in the amount of water indicated above. mix
the rice vinegar, sugar and salt and add to the cooked rice.
Line a large, flat cake tin (ca. 10 x 6 inches - 26 x 16 cm) with baking
paper and press the warm rice into the tin.
Mix wasabi paste with a little water and very lightly brush the top of
the rice with the mixture. (Be careful not to use too much as it is
quite strong.) Place very thin slices of salmon over the rice.
(If you use raw salmon, be sure that
it has been frozen before you use it.) Cover the cake tin with
cellophane paper and place it in the refrigerator until the rice is
cooled.
While the rice is cooling, peel and cut an avocado into small pieces and sprinkle with a little lemon juice to keep it from
turning a dark color.
Remove the rice and salmon from the cake tin. This should be no difficulty because you have lined the cake tin with baking
paper. Slice the rice and salmon into small squares - about 40 or so. Top each sushi square with a piece of salmon and
serve with Shoyu or Tamari and extra wasabi in small dishes. |
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(40 - 42 pieces)
Japanese Cooking Terms
Good with drinks or as an appetizer
Sushi rice
30 oz (300 g) sushi rice
2-1/2 to 2-3/4 cups (5-5-1/2 dl/530 ml) water
3 Tbsp rice vinegar
2 Tbsp sugar
1 tsp salt
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Cut
onions into slices and sauté in 4 tablespoons of oil until golden brown. Add
tomatoes, garlic, paprika, salt, lemon juice and remaining oil. Cook for about
20 minutes. Place fish in a baking dish and cover with this sauce. Bake in
preheated oven at 400 degrees F. about 30 minutes. Before serving, garnish with
chopped parsley and lemon slices. |
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(Serves 4-6)
Use striped bass, red snapper, carp, mackerel, or other fish.
2 lbs fish
1/2 tsp paprika
2 medium-sized onions
juice of 1/2 lemon
1 (No. 2) can tomatoes
salt
1 clove garlic, crushed
ca. 1 Tbsp chopped parsley
6 Tbsp oil
lemon slices
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Mix the sour cream, catsup (ketchup), and half of the chopped
tarragon (estragon). Season with salt and pepper. Set aside to let the flavors
mix.
Mix about 2 Tablespoons of light olive oil and the crumbed parsley and dill
bouillon cube together. Brush the skillet with a little olive oil and heat it. Brush the skin and upper sides of
the fresh salmon and when the skillet is hot, place the salmon skin-side down in the skillet. Add 2-3
Tablespoons of water, put a lit on the skillet and cook the salmon for about five
minutes. When the salmon has turned an opaque color, turn it over (meat-side down - this enhances the flavor of the
herbs) for 1 or 2 minutes and remove from the skillet. Be very careful not to overcook the
salmon.
On four plates, spoon equal portions of the sauce and place the warm salmon in the
middle. Decorate the salmon with the fresh shrimp, halved cherry tomatoes and topped with the
remaining fresh herbs - (tarragon or basil or oregano).
Serve with warm French or Italian
bread. |
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Salmon with Natural Sauce
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(Serves 4)
4 pieces of salmon (filets are preferred)
Olive oil
1 bouillon cube parsley and dill (Knorr has this)
200 g (5-1/2 oz) medium sized, fresh, peeled shrimp
Some cherry tomatoes
Sauce
1/2 dl (1/4 Cup) light sour cream
1 dl (1/2 Cup) tomato catsup (ketchup)
Fresh tarragon (estragon) (or basil or oregano)
Salt and freshly ground pepper
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Chop the onion and place in a large saucepan together with the dry white
wine, parsley, dill, water, lemon and fish bouillon (if you have one) and
bring to a boil. Simmer for about three minutes. Place the fish in the stock and cook three to five
minutes, or until the fish turn white (an opaque color). Remove fish, cover and keep hot while you prepare the sauce.
Sauce:
Strain the stock and add 1 dl (1/2 Cup) white
wine. Beat the egg yolks and the cream and add to the cooled stock. Heat mixture to boiling point,
but do not boil. Simmer a couple of minutes or until stock is thickened.
Pour sauce over fish and serve immediately.
Serve with rice, freshly boiled peas and French stick or garlic
bread. |
 | Fish Fillet with Cream |
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(6 servings)
6 large fish fillet (plaice or cod)
1 onion
2 dl (1 Cup) dry white wine
1/2 dl (1/4 Cup) water
Sprig fresh parsley
Sprig fresh dill
Dash of lemon
(Fish bouillon cube if possible)
2 egg yolks
1 dl (1/2 Cup) fresh cream |
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Brown the salmon pieces on both sides in the margarine for about 2 minutes on each side. Add salt and pepper and set
aside.
Mix th flour and milk together constantly to keep the sauce smooth. Add salt and pepper to taste.
Slice the tomatoes in thin slices and put in a dish. Chop the onion and basil and sprinkle over the tomatoes. Mix oil, vinegar, salt and pepper, let stand a little and pour over the tomatoes.
Serve immediately. Salmon can be served with buttered or plain rice or small boiled potatoes.
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 | Salmon with Mustard Sauce and Tomato
Salad
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(4servings)
4 pieces of salmon (125g / 41/2 oz pieces)
15g (1/2 oz) margarine
salt and pepper
Mustard sauce
2 Tbsp flour
4 dl (2 Cups) milk
15 g (1/2 oz) margarine
11/2-2 Ttbsp Dijon mustard
salt and pepper
Tomato salad
4-5 tomatoes
1/2 red (Spanish) onion
1 bunch fresh basil
11/2 Tbsp olive oil
1/2 Tbsp white wine vinegar
salt and pepper
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Scrub and boil the new potatoes until just tender. Let them cool
cut into small wedges or cubes. Blanch the asparagus in lightly salted water until just tender
(see instructions below). Cut the asparagus into bite sized lengths. Wash the
radishes, trip and slice thinly. Wash and chop half of the basil, leave the other
half in whole leaves.
Gently mix the shrimp, new potatoes, asparagus,
radishes, chopped basil and croutons in a large bowl. Mix the olive oil, lemon juice,
sugar, salt and pepper and pour over the shrimp salad.
Place one or two large lettuce leaves on each of four plates and top with shrimp
salad. Sprinkle the whole basil leaves over the salads and serve. One or two slices of fresh tomatoes
at the edge of the plate adds a little color.
Serve with Fresh Italian or French bread or small rolls.
How to blanch asparagus:
Take the green asparagus
stems and break off where it breaks naturally - starting at the very end (not the tip). It is best to cook the asparagus tied
together in a bunch and standing upright in a deep pot. Otherwise, you can lay them down in a single layer in a large pot. Pour
lightly salted water over the asparagus and bring it to a boil. Reduce the heat and let the asparagus simmer for 5 minutes
or until the stems are tender. Remove them from the water and drain. Let the asparagus cool before you cut it into
bite-sized lengths.
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 | Shrimp and Potato Salad |
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(Serves 4)
125 g (4 oz) fresh, peeled large shrimp
400 g (13 oz ) new potatoes
100 g (3-1/2 oz) (or one small bunch)
fresh, green asparagus
100 g (3-1/2 oz) small red radishes
1 bunch fresh basil
40 g (1/2 Cup / 1 dl) bread croutons
2 Tablespoons olive oil
1/2 freshly squeezed lemon
1/4 - 1/2 teaspoon sugar
Salt and freshly ground pepper |
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