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Seafood Recipes


Thai Curried Prawns

Gourmet appetizer recipes     

 

     Peel the prawns and set aside. Remove most of the seeds from the chili pepper and mince very fine.

     In a wok, heat a little vegetable oil and add the curry paste and stir for a few seconds. Add the coconut milk. Add the prawns, the cumin, the stick of lemon grass, lime and minced chili pepper. Let shrimp cook for 3-4 minutes or until the shrimp change to an opaque color. Add the brown or palm sugar and fish sauce. Stir through, top with a spoon full peanuts and fresh coriander leaves.. Serve with boiled or steamed rice and chutney in a separate dish.

 

bulletThai Curried Prawns
(Serves 2)

16 oz (250 g) large prawns
2 tsp (more if you like a strong curry) Thai red curry paste
½ - 1 cup coconut milk
1 stick lemon grass
2 tsp freshly chopped coriander (or ½ tsp ground coriander)
½ tsp ground cumin
2-3 slices lime
1-2 small chili peppers (remove seeds)
1-2 tsp brown sugar (palm sugar if you can get it)
1-2 tsp Thai fish sauce

Accompaniment: Boiled or steamed rice and chutney.

 

 

 


Seafood Etouffee 

 

 

 

     Melt butter in large pot. Add onion, bell pepper, celery, garlic, salt and cayenne and cook, stirring often, about 12-15 minutes.  Add shrimp, raise heat to medium-high, and cook shrimp until they turn pink, 3-5 minutes. Add 1 1/2 cups stock. Stir arrowroot into remaining stock and add to pot gradually. Boil and reduce to a simmer, cooking about 18-20 minutes.  Add crab meat and cook 3-5 minutes. Garnish with scallions and cilantro.

Richard Lipton

bulletSeafood Etouffee 

Serves 8.  

 

1/4 pound (125 g) butter  
1 cup (2 dl) shallots, chopped  
1/2 cup (1 dl) green pepper, chopped  
1/2 cup (1 dl) celery, chopped  
1 tablespoon garlic, chopped  
1 teaspoon salt  
1/2 teaspoon cayenne pepper  
2 pounds shrimp, peeled, deveined  
2 cups (4 dl) fish stock, hot  
2 tablespoons arrowroot  
1 pound lump crab meat  
1/4 cup (1/2 dl) scallions, chopped  

 

 

 



 

     Remove skin from filets. Combine bread crumbs, parsley, a little salt and freshly ground pepper. Beat the egg and milk in a flat bowl. Coat the fish
filets with flour, dip into beaten egg and milk mixture and coat well with bread crumbs. Melt equal parts butter and oil (about 2 Tbsp each) in a large frying pan or skillet. Fry the fish until golden brown and cooked through. Serve with Cauliflower purè.

 

Cauliflower Purè

 

     Wash and cut the cauliflower into smaller pieces. In a large saucepan gently cook the onion and cauliflower until tender. (If you prefer you may  steam the cauliflower and sauté the onion in a little butter or olive oil until just tender but not brown.) Puree the onion and cauliflower and place in a medium-sized saucepan. Add the light sour cream or "crème fraiche", salt and pepper and mix until a smooth puré. Serve one or two tablespoons topped with a little freshly chopped rosemary or parsley next to the fish filet. 

bulletFried Perch or Pike with Cauliflower Purè 

(Serves 4)

Four filets of perch or pike 
(or other flat fish such as plaice)


3 Cups fresh bread crumbs
2 Tbsp all purpose flour
1 Tbsp chopped parsley
Salt and pepper
1 egg
2 Tbsp milk
flour
Butter
Vegetable oil

 

Cauliflower Purè
(Serves 4-6)

1 medium-sized onion, finely chopped
1 dl water
1 fresh cauliflower (or frozen)
1-3/4 dl light sour cream or "crème fraiche"
2 tsp salt
freshly ground pepper

 

 

 


Mussels Kilpatrick


 

 

 

     Thoroughly wash the raw mussels in running cold water. Open them. Keep half of the shell with the mussels and throw the other half away. In a small skillet, gently sauté the onion. Remove the onions. Chop the bacon and gently cook in the saucepan until the bacon is cooked and beginning to turn crispy. Add the sautéed onions to the bacon and mix. Place 1-2 tsp of this mixture on top of each mussels and grill until bacon is lightly browned - 3-5 minutes. Sprinkle with a little freshly chopped parsley or rosemary and serve immediately.

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Mussels Kilpatrick

(Serves 4)

24 mussels on the half shell
6 thick rashers of smoked bacon
1/2 onion finely chopped
1 Tbsp butter

 

 

 

 

 

 

     Thoroughly wash the raw oysters in running cold water. Open them. Keep half of the shell with the oyster and throw the other half away.

     Remove the oyster from the shell and place a little of the mornay sauce on the shell. Return the oyster and cover with a little more sauce. Sprinkle with grated cheddar cheese and grill until lightly browned. Serve at once.

 

     In a saucepan, heat the milk, pay leaf, onion and peppercorns until it just comes to the boiling point. Remove the saucepan from the burner, cover and let rest for about 10 minutes. Melt the butter in a small heavy saucepan, remove from the burner and add the flour, stirring until it makes a smooth paste. Return the saucepan to the burner and gently cook for 1-2 minutes. Remove the saucepan from the burner. Strain the milk and add to the flour mixture stirring vigorously to make a smooth sauce. Return the saucepan to the burner and cook over medium heat until it just starts to boil. Add the grated cheese, French mustard and cream and stir until well blended and the cheese has melted.

bulletOysters Mornay

(Serves 4)

24 fresh oysters

Mornay Sauce

1 Cup milk
1 bay leaf
1 onion or shallot, finely chopped
4-5 peppercorns
1 oz butter
2 Tbsp all purpose flour
2 Tbsp whipping cream
2 Tbsp grated sharp cheese
1/2 tsp French mustard.
Salt and white pepper 

 

 

 


Cauliflower on Spinach



 

     Wash and divide cauliflower into small pieces.  Steam or boil in salted water for 5 minutes or until just tender but still crisp.  

     Wash spinach, tear into bite sized pieces and steam 3-4 minutes.  Remove and add a little  cream or olive oil and add salt and pepper to taste.  Place on a serving dish and keep hot.  

     Lightly brown the cauliflower in a little olive oil.  Sprinkle the raisins over the cauliflower and mix through the cauliflower.  Season with salt and place over the spinach. Keep warm .  

     Mix the lime juice, 1 tsp grated rind of lime rosemary and a little olive oil and brush over the salmon steaks.  Grill for 8-10 minutes on the barbecue or in the oven.

     Mix the goat cheese into a smooth paste, add the cream and pepper.  Add a little salt if desired.  Serve the creamed goat cheese next to the salmon.

Accompaniments:
Cooked rice and French bread.

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 Cauliflower on Spinach
(With Salmon Steaks)

(Serves 4)

1 Cauliflower
150 g (5 oz) fresh spinach
1 Tbsp olive oil or vegetable oil
1 Tbsp light raisins

4 Salmon steaks
1 lime, juice and grated rind
1 tsp fresh Rosemary
Salt and pepper to taste


Goat cheese cream:
50 g (ca. 2 oz) soft goat cheese
1 dl lightly soured (or fresh) cream
Dash freshly ground pepper

 

 

 

 

 

   

     In a large skillet place 1 Tbsp oil and heat.  Saute the fennel, squash, garlic and oinion.  Season with salt, pepper and lime juice.   Set aside and keep warm.  Just before serving, add the tomatoes and olives.

     Season the salmon steaks with salt and pepper and saute in the oil in the pan in which you sauted the
vegetables.  Cook the salmon for about 15-20 minutes skin-side down or until they turn  opaque.

     While the salmon is cooking,  place the balsamic vinegar in a little saucepan and cook 10-15 minutes, or until it starts to thicken. Set aside to cool.

     Add the tomatoes and olives to the vegetables and divide onto four plates.  Place one cooked salmon on top of the vegetables on each plate and pour the cooled balsamic vinegar around the outside of the salmon.  Serve immediately.

Accompaniment:
New potatoes or mixed wild rice.

bulletSalamon Steaks with Ratatouille

(Serves 4)

4 Salmon filets (about 150 g - 5-6 oz)
1 fennel julienne (fennugreek)
1 large clove garlic, minced or pressed
Juice of one lime
3 tomatoes, deseeded, chopped
1 dl (1 Cup) balsamic vinegar
1 Tbsp grape oil (or good vegetable oil)
2 squash, 1 yellow and 1 green, chopped
1 onion finely sliced
Salt and pepper to taste
15 chopped green olives

 

 

 

 

 


Pasta and Parsley-Pesto




     Cook the pasta as shown on package. Pour out the water but keep a little. Add the parsley pesto and mix well.  Mix  garlic shrimp and tomatoes in strips and add to pasta. Add salt and pepper according to taste.  Serve immediately with salad and bread. (Can also be eaten cold.)

 

bulletPasta and Parsley-Pesto

(serves 4)


300 g (10 oz) pasta
1 dl. (1/2 Cup) ready-made parsley pesto
200 g (6-1/2 oz) Garlic shrimp
3 tomatoes , skinned, deseeded
salt and pepper


Accompaniments
Salad and Italian bread
Apple Pizza

 

 

 

 

 



1 C (2 dl) rice
1 C (2 dl) white wine
1 tin mushrooms - juice
1 tin asparagus - juice


     Cook the rice in the white wine, juice from the mushrooms and asparagus and a little butter (ca. 1-2 Tbsp.) When the rice is cooked, add the following ingredients:

1 sliced green pepper, chopped
1 tin sliced mushrooms
1 tin asparagus pieces (or artichokes)
1 can corn (or frozen)
300 gr (lOoz) Shrimp, crab or other fish, or cooked
sliced chicken


Blend all ingredients.

 

Sauce:

     Blend the above ingredients to make a thick sauce and pour over top of rice mixture. Top with generous amount of grated cheese. Bake 30 minutes at 350 F (175 C).
Serve with tossed salad and garlic bread.

Harald Halverson, U.A.E.

bulletRice casserole

(serves 4)

One large casserole dish
1 C (2 dl) rice
1 C (2 dl) white wine
1 tin mushrooms - juice
1 tin asparagus - juice

 

1 sliced green pepper, chopped
1 tin sliced mushrooms
1 tin asparagus pieces (or artichokes)
1 can corn (or frozen)
300 gr (lOoz) Shrimp, crab or other fish, or cooked
sliced chicken

 

Sauce:

2 dl (1C) Whipped cream
2 dl (i C) mayonnaise
2 egg yotks beaten
2 egg whites beaten

 

 

 

 


Oven Baked Cod and Vegetable Fricassee




Fish:    

 

     Roll each cod fillet together and secure with a toothpick. Boil the sliced potatoes for 8-10 minutes in lightly salted water until they are tender. Arrange the potatoes in a dish. Mix the horse radish and melted butter together and spread over the potatoes. Add salt and pepper and place the fish on top of the potatoes. Cover the dish with foil and bake at 175ºC (350°F) for about 20 minutes.

Vegetables:  

 

Bring vegetable bouillon to a boil, remove from stove and add whipping cream. Add vegetables and cook over low heat for 5 minutes. The vegetables should still have a bit of a crunch. Mix parsley, dill, salt and pepper and add to vegetables.


Serve the cod and vegetables with French bread.

bulletOven Baked Cod and Vegetable Fricassee

(2 servings)

250 g (9 oz) 2 cod filets
250 g (9 oz) peeled potatoes cut in thin slices
15 g (1/2 oz) melted butter
1 tsp. fresh horse radish
Salt and pepper


Vegetable Fricassee (Stew)
4 carrots, thickly sliced 
8 small radishes in quarters
6 green asparagus
2 Tbsp peas
1/2 dl (1/4 Cup) vegetable bouillon
1dl (1/2 Cup) whipping cream
Small sprig of fresh parsley
2 Tbsp dill
salt and pepper

 

 

 

 

 


Easy Paella




     Chop the onion, cut the pepper into small cubes and finely mince the garlic. Heat a spoonful of oil in a large saucepan;  add the onion, garlic, and red pepper and sauté for a couple of minutes.

    Add rice and cook until lightly brown. Add water, turmeric and salt. Simmer covered for about 15 min. over low heat. Add peas and cook for another couple of minutes.

    In a large wok heat 2 Tbsp oil and gently cook the prawns until they change color. Add chili, a few black olives, parsley and lemon. Add the rice mixture and heat through.

Serve with French bread and a tossed salad.

Accompaniments
French bread

 

 

 

 

 

 

 

 

 

 

 

bulletEasy Paella

(4 servings)

400 gr. (ca. 1 lb) frozen prawns and/or cooked chicken
1 onion
1 red pepper
2-3 pieces of garlic
3 Tbs. olive oil
1 tsp turmeric
3 dl (1-1/4 Cup) parboiled rice
4 1/2 dl. (2 Cups + 1 Tbsp) boiling water
2 dl. (1 Cup) green peas, fresh or thawed
1 finely chopped chili pepper
50 gr. (1-1/2 oz) black olives
1/2 a bundle of chopped parsley
1 lemon (sliced)
salt and pepper